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Category Archives: getting healthy

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Weight Loss Journey #1

Posted on October 8, 2012 by Move to Portugal

Nearly one week into my weight loss campaign and things are going well (to a certain extent!) I’ve lost a whole pound since last Tuesday, which doesn’t seem like a lot, but a pound or two a week  is what … Continue reading →

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Posted in getting healthy | Tagged food, getting healthy, goals, health, menu plan, organic

2012 Goals: Losing Weight…

Posted on October 2, 2012 by Move to Portugal

…or not as the case maybe! Confession time: My weight hasn’t changed since the beginning of the year. I’m not gaining, which is probably down to my increased activity over the last few months, but I’m not losing either. And … Continue reading →

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Posted in getting healthy | Tagged food, goals, health

If at first you don’t succeed…

Posted on May 19, 2012 by Move to Portugal

Last year I made an attempt to change the way that I grocery shop (and the food that we eat), but it only lasted for a few weeks.  Now I’m having another go. The last few weeks my diet has … Continue reading →

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Posted in getting healthy | Tagged food, health, organic

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