Weight Loss Journey #1
Nearly one week into my weight loss campaign and things are going well (to a certain extent!) I’ve lost a whole pound since last Tuesday, which doesn’t seem like a lot, but a pound or two a week is what … Continue reading
Nearly one week into my weight loss campaign and things are going well (to a certain extent!) I’ve lost a whole pound since last Tuesday, which doesn’t seem like a lot, but a pound or two a week is what … Continue reading
…or not as the case maybe! Confession time: My weight hasn’t changed since the beginning of the year. I’m not gaining, which is probably down to my increased activity over the last few months, but I’m not losing either. And … Continue reading
Last year I made an attempt to change the way that I grocery shop (and the food that we eat), but it only lasted for a few weeks. Now I’m having another go. The last few weeks my diet has … Continue reading