As part of my 80 Day Project I’m trying to….
- Stop multi-tasking
- Eliminate non essential actions
- Slow down
- Live in the present
….and it’s not easy as I’m even multitasking by trying to stop all these at once! 
Inspiration and further reading:
- How NOT to Multitask at Zen Habits
- On My Mind at LobotoME Blog
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{photo credit: Lydia Elle}
{ 3 comments… read them below or add one }
Okay, that cracks me up that you are multitasking at trying to stop multitasking! My organizer friend says that multitasking is the opposite of focus. I try to remember this, but it is tough to make the transition sometimes.
My “slow down” this month is to focus on what my doc calls gentle eating: chewing more slowly, appreciating the time it took to prepare the meal (including growing time of food), and putting the fork down between bites. It is amazing how much better the meal tastes when it is actually chewed instead of inhaled!
.-= Betsy Talbot´s last blog ..Video Post: 3 Fast and Effective Ways to Sell Your Stuff =-.
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Honestly, I think making yourself aware of the stuff you’ve listed means you’re already halfway there.
.-= Emily on the Southern Prairie´s last blog ..Homesteading chores I’m doing this week =-.
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LOL about the multitasking. I too need to slow it down. I think these are great goals.
.-= Mrs. Money´s last blog ..I Can’t Stand Shopping at Walmart =-.
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